Collins Chinese Dictionary Plus (3rd edition), 2011:
有板有眼 yǒu bǎn yǒu yǎn orderly
- 这(這)位经(經)理讲(講)起话(話)来(來)不紧(緊)不慢,有板有眼。 Zhè wèi jīnglǐ jiǎng qǐ huà lái bù jǐn bù màn,yǒu bǎn yǒu yǎn. This manager speaks in a calm, orderly manner.